Hi Everyone! My name is Carrie Kellenberger and I’m Team Captain of The Walking Spondies. I thought I’d take the time to update you all on what our team got up to on World AS Day, which is always held on the first Saturday of May each year. This year, World AS Day fell on […]
Hi folks! I’m Carrie Kellenberger, and I’m Team Captain of The Walking Spondies in Taiwan. We’re an international team comprised of walkers from Canada, the US, the UK, Taiwan, and Australia. We held our first official Walk Your AS Off/WalkASOne event on Thursday, April 16th at CKS Memorial Hall in Taipei. This was also our first organized […]
After circling the globe, then reaching the moon, we have headed off towards worlds unknown – MARS! We haven’t shared much how big this goal actually happens to be – honestly we were afraid to freak you out or discourage you. As Jennifer shared in a blog post last year, Imagine what we are doing […]
This week has been rough due to a lot of personal stuff going on but on the good side all this running here and there did lead to a pretty awesome step count week. Thanks to loads of activity with loads of stress, my body aches EVERYWHERE. Then there is the weather. Almost 80 today […]
I spent most of Sunday on my butt and whilst there I was hemming and hawing over what to write. I mean, I feel like I need to give 5 days of thought, 1 day to chill about it and about an hour to actually type something (if that…). One thing that came to mind […]
Tiara’s Tuesday Talk – by Sara Sheibley Here we are at and a lot of us are hitting our stride, figuring out pedometers and just simply WALKING! Isn’t this exciting??? Okay so our feet may not be finding as exciting as we are but hey, a little foot rub and they’ll be thanking you […]
Musical Motivation Monday – by Heather Stewart WYASO2014 to Houston, come in Houston. HOUSTON we have satellites! All of our lives we are surrounded by people; family, friends, co-workers, associates. We even have phrases like “circle of friends” to describe some of them. We place ourselves in the center and they surround us. Over the years […]
Musical Motivation Monday – by Heather Stewart Greetings Earthlings! It’s Monday and we are just breaking orbit on our journey to Mars! That’s right, MARS! Last year we made it from the Earth to the Moon, this year we are beginning a longer walk. We don’t expect to make it to Mars in the next few […]
We have had a number of our walkers ask us if we could include their dog in our walk! The answer was, “of course” but then I learned that people wanted to count the steps of their furry friends and that took us some time to figure out if that was something we could, should, […]
Walk Your A.S. Off announces the largest endeavor to date – a continuation of their steps into the unknown and a place no one has ventured. Thousands of people with the chronic disease Ankylosing Spondylitis and the family of related diseases will take their mission to what some might say is an unobtainable goal – […]
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