We are gearing up for Walk Your A.S. Off 2014! In preparation for this years walk we’d like to have your help & creativity with a t-shirt design contest. Show us your design skills – the winning design will win a $100 Visa Gift Card & a t-shirt of their design. The winning design will […]
Rain Rain Go Away… Someone please explain this to me? Why do they give this day a 3? I’d give it a… I don’t know… 10! Rain = aches. Knees, elbows, lower back, mid-back, upper back, shoulders, that ankle I had operated on in 2010… I mean seriously, even my husband who has no arthritis […]
Wait… What? Yes I’m here, aren’t you? What do you mean I shouldn’t be? Just because the walk is over doesn’t mean we don’t have things to talk about. I mean if you want I can go away… No? Okay. (Yes I really do talk to myself btw) Walk Your AS Off 2013 may […]
My name is Kelly Warner. I am deaf and 43 years old , married to a wonderful husband of 14 years, who is also deaf. Just months before my marriage, I was diagnosed with rheumatoid arthritis. The full extent of my disease wasn’t apparent until months afterwards. I endured fibromyalgia on top of it. […]
We are almost there! Just a couple more days and our walk comes to an end for the year. Let’s get the kids involved in our Finish Line events on World A.S. Day! Please download this image and share your child’s art work with us on our Facebook page! Sneakers by Sabrina‘s kids – Ta, […]
It was a dark and stormy night…. That’s how a good story starts right? No? Awe nuts. I’ve been thinking things over for a few days, well actually a week or so… Here we are at week 10. THIS is it. Reaching the moon… I wanted to make this a special post, to really put […]
Musical Motivation Monday – by Heather Stewart We are poised to leave our footprints on the moon. We will reach our destination but will we have accomplished all that we set out to do? We wanted to take steps to reach the moon but to also get people moving and raise awareness for AS. I think […]
Sabrina’s Daily Dose: Hiking and Pilates/Yoga —When I walk I stick to natural trails. They are easier on my feet and back. I invested in solid waterproof (Reynaud’s) hiking shoes that have foam lining to add comfort. I only carry my phone in one pocket and mace in the other. I keep it […]
Sabrina’s Daily Dose: Exercise I hear many Spondylitis patients say all the things they can’t do regarding exercise. Now I’m not going to dispute that there are days exercise is physically not possible but I will dispute that we can’t do it at all. I know fully fused Spondys that Move Their AS still. They […]
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